Weight, The Spiral Of Death.
The weight loss problems are the relentlass damage to the body.
That obesity brings an early death is a generally accepted fact. But two new studies in this week's New England Journal of Medicine say that even moderate weight gain increases the risk of premature death.
There are many easy ways to lose weight before the spiral of death claims you
The main health problems associated with being overweight are:-
Coronary Heart Disease,
Stroke
Diabetes
Cancer
High Blood Pressure
Osteoporosis
Excess Wear On The Bodies Joints
Breathing Difficulties
Depression.
These are some of the many weight loss problems
Research has shown that physical activity may reduce the risk
Excess weight may well come to replace smoking as the major killer of adults in the near future.
Dr Andrew Hill, of Leeds University, said the rate of adult obesity in Britain is rising by one per cent of the population a year.
Let me put it to all you overweight people out there this valid point.
YOU ONLY HAVE ONLY 60 YEARS ON THIS EARTH
You are going to say "What the hell is he talking about, 60 years"
Well! let me show you.:-
From birth to 20 you are learning about life.
From 20 to 80 = 60
That is the "60 years" I was talking about.
Now you are 80 and the chances are you will "pop off" any day now.
NOW, if you are overweight you will NEVER see 80.
So PLEASE, PLEASE take my advice and reduce your weight now.
Start living again
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